Massage

Massage involves working and acting on the body with pressure structured, unstructured, stationary, or moving tension, motion, or vibration, done manually or with mechanical aids. Massage can be applied with the hands, fingers, elbows, knees, forearm, feet, or a massage device. Massage can promote relaxation and well-being, it is the manipulation of soft tissues with physical (anatomical), functional (physiological), and psychological methods to have a specific effect. Massage treatment relaxes the muscles and tendons around the spine. The spinal massage relieves pressure from the spinal cord, unblocks nerves, and allows the vertebrae to move back into the correct position.